• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Anxiety Disorders Symptoms

Everyone feels anxiety and fear at times. It's an inherent part of our human condition. If these feelings persist and are affecting your daily life, you may have anxiety disorder.

A medical professional can assist you in locating a solution that will address your symptoms. This could include antianxiety medications or psychotherapy as well as natural remedies such as exercise and a healthy diet and sleeping.

1. Worry and Fear

Every person experiences feelings of anxiety and fear from time to time. It's normal to experience our body's "fight-or-flight" response to danger. But if the feeling is severe, doesn't disappear, and it interferes with your daily activities, you may have an anxiety disorder. Your doctor can identify anxiety disorders through a conversation with you, a physical examination and urine or blood tests, and inquires about your past health. You could also be asked to fill out questionnaires that will help your doctor determine if you suffer from anxiety disorders.

The different types of anxiety disorders have distinct symptoms. For example, people with generalized anxiety disorder dsm-5 anxiety disorder (GAD) suffer from persistent, excessive and irrational worry about everyday situations even when they are aware that there is no real danger. They also have difficulty relaxing or falling to sleep. Other signs include a rapid, fluttering or pounding heart (heart palpitations), sweating and trembling. People suffering from panic disorder experience frequent moments of intense feelings of terror or fear that rise to the point of exhaustion in a matter of minutes, and they experience difficulties controlling their emotions. They often try to avoid certain locations or activities to stop these attacks from occurring.

People with phobias are very afraid of certain things like flying or snakes. Other symptoms could include headaches or difficulty breathing. People with PTSD have anxiety following an experience or witnessing traumatizing events such as an accident in a car or a war. Other symptoms include nightmares and flashbacks to the traumatizing incident.

Other anxiety disorders include ocd (obsessive compulsive disorder) hoarding disorder, and social anxiety disorder. These disorders cause you to feel anxious in social situations. There's also anxiety related to a specific health problem, called Illness Anxiety disorder (www.cheaperseeker.com) (formerly known as hypochondria). Other causes of anxiety are stress and a chemical imbalance in your brain. Certain medications can trigger anxiety as a side effect.

2. Panic Attacks

Individuals with anxiety disorders have recurring feelings of extreme anxiety and fear that are not proportional to their circumstances. These feelings can trigger extreme physical reactions, including an increased heart rate, shortness of breath and nausea. It is also possible to feel disconnected or numb.

While anyone can have a panic attack but you're more likely to develop this mental health problem in the early years of the early years of childhood, adolescence, or adulthood. It can be caused by many factors such as prolonged or severe stress that creates an imbalance of chemicals in your nervous system and brain. Trauma, particularly during teenage or adolescence, can increase the risk of developing anxiety disorders.

The attacks can happen without cause or in response to a situation that makes you feel afraid, like being around a large number of people. They are distinct from normal anxiety symptoms because they have more intense symptoms, and are often unexpected. People suffering from anxiety disorders may also experience a mix of sudden and anticipated panic attacks.

The most commonly used treatments for anxiety and panic attacks include talking therapies and medication. Talking therapies can help you understand how to manage your anxiety and overcome irrational beliefs that feed your anxiety. They can teach you relaxation techniques like mindfulness and deep breathing. Some medications -- especially SSRIs (such as Prozac and Paxil) and SNRIs (such as duloxetine and venlafaxine) -- can reduce anxiety and make panic less severe social anxiety disorder.

If you're experiencing a regular panic attack, you need to consult with your physician and seek immediate treatment. Your doctor can check whether you have any other health conditions with similar symptoms and suggest other treatment options.

3. Insomnia

People who are anxious may be unable to fall asleep or staying asleep. This is known as insomnia. It can last for only a few minutes or can last a long time. Insomnia can make it difficult to make it through the day and can lead to serious health problems. It affects women more than men and is more prevalent in older adults. It is also more common for those suffering from psychiatric disorders.

Sleepiness can be caused by a variety of different factors. Temporary illnesses like headaches or colds; chronic conditions such as arthritis, acid reflux or Parkinson's disease, and medications can all affect your sleep. Stressful life events can also trigger. About half of the people who have chronic insomnia also suffer from mental health issues which is usually anxiety or depression.

A doctor will first look for physical causes. They will ask you questions about your medical history, as well as the symptoms that make it difficult to sleep. They will also want to find out if any medications you are taking affect it. They may also conduct a sleep study to ensure they can monitor your breathing and heart rate at night.

Behavioral therapy is the most effective treatment for insomnia. It helps you change the negative thoughts that keep you awake. It also teaches you ways to relax before going to bed. There are a variety of methods to do this, including biofeedback, progressive muscle relaxation and meditation. The doctor can assist you to find a therapist who can teach you these techniques. If behavioral therapy does not work it is possible to try a variety of medications to help you sleep better. They include benzodiazepines, which are used for short-term symptom relief as well as antidepressant or antianxiety medications.

4. Eating Disorders

An eating disorder is characterized by a preoccupation with weight, body shape and food, as well eating habits such as restrictive eating, binge eating purging (through vomiting or misuse of laxatives) and excessive exercise. Many people who have an eating disorder also have anxiety, as do those who have a co-occurring mental illness such as depression or bipolar disorder. The two conditions can result in an unhealthy cycle where the eating disorder symptoms are exacerbated by the person's mood issues.

There is a strong link between eating disorders and anxiety, with greater levels of anxiety symptoms being associated with greater severity of the disorder. Patients with anorexia nervosa tend to have higher levels of anxiety symptoms. The same is true for binge-eating disorders, bulimia or bulimia. In some cases anxiety can be the main reason behind an eating disorder. In some cases phobic anxiety disorder can be a secondary indication of an eating disorder.

In one study, researchers discovered that comorbid anxiety and depression symptoms were significantly associated with more severe symptoms of eating disorders among young females. The study team utilized the Patient Health Questionnaire-4 (PHQ-4) as a four-item measure of core anxiety and depression symptoms. They also evaluated the severity of eating disorders and asked participants to rate their ability to manage anxiety.

The authors of the study also examined three factors that could help explain the relationship between anxiety and eating disorders self-esteem, perfectionist tendencies and mood dysregulation. These factors moderated the relationship between depression/anxiety and eating disorders however in different ways depending on the subgroups. They hope that their findings will result in more specific and targeted treatment for eating disorders.

5. Physical ailments that are associated with anxiety

Many people experience feelings of phobic anxiety disorder at some time, but it can become a problem when it's extreme and affects daily life. Certain people may be experiencing physical symptoms, such as chest pain or stomach discomfort according to the type of anxiety they are experiencing.

The right treatment can help people live more healthy and happier lives. Many people benefit from psychotherapy or talk therapy. A common type is cognitive behavior therapy (CBT). CBT helps you identify and overcome negative thoughts that trigger anxiety and anxiety. It also teaches how to face your fears and take small steps to overcome them.

The use of medication can also be beneficial. Benzodiazepines like diazepam or Valium can help ease anxiety and panic attacks. Antidepressants such as SSRIs and tricyclic antidepressants are also prescribed. These medications increase levels of certain brain chemicals that control mood and can be used alone or together with other treatments for anxiety disorders to treat anxiety disorders.

Certain medical conditions can trigger anxiety and sometimes have the same physical symptoms as an anxiety disorder. Head trauma can trigger depression and anxiety, for example. Other conditions that can cause anxiety include chronic fatigue, pain, some rheumatologic illnesses, like Lupus, and some nutritional deficiencies.

Certain factors increase the chance of developing an anxiety disorder. These are known as risk factors. Some risk factors are genetic, like the family history or anxiety disorders. Other factors like childhood abuse, depression, or other mental disorders, as well as the accumulation of stress over time can increase the risk of developing anxiety disorders. This is why it is essential to undergo an extensive physical exam if you suffer from anxiety.